Weigh In record (no journal entry) for 16 December 2022
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57 kg
Lost so far: 40 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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150 kcal
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Fat: 3.00g | Prot: 7.00g | Carbs: 23.00g.
Breakfast: Vidoran Ibunda Susu. more...
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Gaining 0.0 kg a Week
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