Weigh In record (no journal entry) for 16 December 2022
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59.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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1025 kcal
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Fat: 43.53g | Prot: 46.90g | Carbs: 116.95g.
Breakfast: Bandeng Presto, Sari Roti Roti Tawar (1), Kopi Luwak Luwak White Koffie Less Sugar. Lunch: Tempe Mendoan. Snacks/Other: Gula Pasir, Roma Biskuit Kelapa, Diabetasol Sweetener, Jus Jeruk Nipis. more...
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Gaining 0.9 kg a Week
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RED_dahLIA's Weight History
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