Weigh In record (no journal entry) for 16 December 2022
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48.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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284 kcal
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Fat: 0.50g | Prot: 5.00g | Carbs: 64.80g.
Breakfast: 全家 白飯. more...
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Losing 3.5 kg a Week
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luuuyiii1's Weight History
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