Weigh In record (no journal entry) for 12 December 2022
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50.4 kg
Lost so far: 9.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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1343 kcal
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Fat: 89.40g | Prot: 66.69g | Carbs: 80.95g.
Breakfast: 星巴克 (Starbucks) 玫瑰蜜香那堤(中杯), 奧利塔 特級初榨橄欖油, 煎雞蛋, 煮熟的南瓜, 荷蘭豆, 蘆筍, 全聯 綜合萵苣, 酪梨, 意大利香腸. Lunch: 減醣牛奶布丁, Costco 酪梨油, 正安 韓國泡菜, 炒小白菜, 四季豆, 全家 藥燉排骨, 7-11 麻醬涼麵原味, 地瓜葉. more...
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Gaining 2.8 kg a Week
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LoveGaGa's Weight History
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