Weigh In record (no journal entry) for 11 December 2022
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50 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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1128 kcal
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Fat: 80.42g | Prot: 72.63g | Carbs: 29.72g.
Breakfast: Suntory 極之青汁, 奇亞籽豆漿優格. Lunch: 桂冠 蝦球, 台糖 香菇貢丸, 全聯 豬五花火鍋肉片, 高麗菜, 鮮煮藝 胡椒豬肚排骨湯, 協發行 黃金泡菜. Dinner: 7-11 鮭魚豆腐味增湯. more...
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steady weight
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LoveGaGa's Weight History
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