Weigh In record (no journal entry) for 16 December 2022
|
67.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2022:
|
553 kcal
|
Fat: 12.70g | Prot: 15.07g | Carbs: 100.66g.
Snacks/Other: Beup Смузи Банан-Клубника, Джаганнат Чай Масала, Финик, Мёд. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sofia Pozdniakova's Weight History
|