Weigh In record (no journal entry) for 16 December 2022
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50.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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1104 kcal
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Fat: 61.78g | Prot: 84.79g | Carbs: 75.99g.
Lunch: Quest Nutrition 퀘스트바 스모어, 사과, 셀러리, 토마토, 고추가루, Huy Fong Foods 스리라차 핫 칠리 시즈닝, 삼양 핵불닭소스, 義美 無加糖豆漿, 커클랜드 시그니춰 그릭 요거트, Quaker Oatmeal, 말린 치아씨드, 아마씨, Jarrow MCT Oil, 福記 滷蛋. Snacks/Other: 아마씨, Mission 치차론. more...
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Gaining 1.8 kg a Week
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eunicekim07's Weight History
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