Weigh In record (no journal entry) for 08 December 2022
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65.7 kg
Lost so far: 1.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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441 kcal
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Fat: 23.66g | Prot: 22.13g | Carbs: 35.25g.
Breakfast: Premier Of Taste Сыр Твёрдый Пармезан, Жареное Яйцо, Простоквашино Молоко Безлактозное 1,5%, Руккола, Fazer Хлеб Стройный Рецепт Бездрожжевой, Monini Бальзамический Соус, ВкусВилл Авокадо Хаас, Кофе. more...
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Gaining 2.6 kg a Week
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ta_logvinets's Weight History
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