Weigh In record (no journal entry) for 16 December 2022
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61.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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2624 kcal
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Fat: 118.12g | Prot: 58.71g | Carbs: 334.11g.
Breakfast: Banane, Jacquet Tartine P'tit Déj Complet, Innocent Super Smoothie Energy, Café, Tropicana Orange sans Pulpe, Eau, Mont Roucous Eau Minérale Naturelle, Paysan Breton Beurre Moulé Demi-Sel, Joker 100% Pur Jus Multifruit, Danone Actimel Fraise, Quezac Eau Gazeuse, Flocons d'Avoine, La Vie Claire Pollen de Fleurs en Pelotes, Super U Jus de Citron Bio, Miel, Cristaline Eau de Source. Lunch: Merguez, Prosain Couscous aux 7 Légumes, Barilla Pâte, Banane, Eau, Mont Roucous Eau Minérale Naturelle, Super U Chocolat Noir Fourré Menthe Intense, Prosain Couscous aux 7 Légumes, Eau (en Bouteille), Eau, Pain Complet, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. more...
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Losing 11.2 kg a Week
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yleger39's Weight History
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