florentin20's Journal, 16 Dec 22

Weigh In record (no journal entry) for 16 December 2022
76.1 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2022:
2997 kcal Fat: 95.23g | Prot: 165.77g | Carbs: 379.36g.   Breakfast: Hollywood Chewing Gum sans Sucre, Regain Bio Toasts de Riz Soufflés aux Céréales, Pomme, Auchan Yaourt Nature (125g), Lidl Peanut Butter Creamy, Crownfield Golden Puffs, Valblanc Fromage Blanc 0%, Van Houten Cacao en Poudre. Lunch: Taillefine La Mousse au Fromage Blanc sur Fruits, Tomates Cerises, Daunat Salade Thon Œuf, Daunat Salade Poulet Rôti Salade Crudités Sauce Caesar. Dinner: Alesto Amandes, Pomme, Taillefine La Mousse au Fromage Blanc sur Fruits, Courgette, Maggi Arôme, Golden Sun Riz Basmati, Auchan P’Tits Triangles Fromage Fondu, Suzi Wan Sauce Piquante. Snacks/Other: Lipton Ice Tea Pêche Zéro Sucre, Pomme, Lindt Chocolat Noir 85%. more...
2480 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.9 kg a Week

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florentin20's Weight History


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