Weigh In record (no journal entry) for 16 December 2022
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61.9 kg
Lost so far: 5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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304 kcal
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Fat: 13.98g | Prot: 25.77g | Carbs: 23.49g.
Breakfast: Dereotu, Salatalık (Soyulmuş), Zeytinler (Küçük-Ekstra Büyük), Kiraz Domates, Maydanoz, Göbek Marul, Lor Peyniri. Dinner: Karışık Yeşil Salata, Ispanak Yemeği. more...
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Losing 2.1 kg a Week
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büşrasungu's Weight History
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