Weigh In record (no journal entry) for 16 December 2022
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112.2 kg
Lost so far: 0 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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779 kcal
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Fat: 28.26g | Prot: 44.43g | Carbs: 88.87g.
Breakfast: Вареное Яйцо, SPAR Каша Гречневая Отварная, Кофе. Lunch: Огурец (с Кожурой), Grow Food Плов с Говядиной, Солянка. Dinner: Кофе. more...
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Losing 2.8 kg a Week
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maraymix's Weight History
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