Weigh In record (no journal entry) for 16 December 2022
|
80.8 kg
Lost so far: 13.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2022:
|
626 kcal
|
Fat: 35.21g | Prot: 37.34g | Carbs: 40.31g.
Breakfast: Коломенское Батон Нарезной, Смартори Котлета Куриная Жареная. Snacks/Other: Vardevaal Сыр Маасдам с Козьим Молоком 45%, Миндаль Миндаль. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Simre Aniri's Weight History
|