Weigh In record (no journal entry) for 15 December 2022
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93.8 kg
Lost so far: 8.3 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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1652 kcal
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Fat: 89.76g | Prot: 81.99g | Carbs: 137.49g.
Breakfast: Loncoleche Yoghurt Protein Shot , Guindas Rojas Ácidas, Frutillas. Lunch: Arroz Blanco, Super Cerdo Costillar de Cerdo Chileno. Dinner: Atún en Agua (Enlatado), Castaño Crocata para Hornear, Huevo Duro, Kraft Mayonesa, Palta Hass. Snacks/Other: Sandía, Surco Mix Frutos Secos y Semillas. more...
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Gaining 0.7 kg a Week
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GoroDaimon's Weight History
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