Weigh In record (no journal entry) for 16 December 2022
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94.2 kg
Lost so far: 7.9 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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1647 kcal
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Fat: 72.77g | Prot: 107.24g | Carbs: 125.73g.
Breakfast: La Preferida Tocino, Tocino (Curado, Frito, Cocido), Huevo Revuelto, Pan Amasado. Lunch: Jumbo Papas Duquesas, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Carne en Su Jugo. Dinner: Chop Suey de Pollo, Carne Mongoliana, Jumbo Arrollados Primavera con Verduras, Arrollado Primavera. Snacks/Other: Lemon Stones Cerveza. more...
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Gaining 2.8 kg a Week
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GoroDaimon's Weight History
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