Weigh In record (no journal entry) for 16 December 2022
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69.6 kg
Lost so far: 8.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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518 kcal
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Fat: 23.22g | Prot: 20.36g | Carbs: 58.21g.
Breakfast: Alfajor de Maicena, Medialuna, Palta Hass, Tregar Queso Blanco Clásico , Pan Blanco Tostado, ENA Colágeno. more...
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Gaining 1.7 kg a Week
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Sebastian_72's Weight History
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