Weigh In record (no journal entry) for 16 December 2022
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66.6 kg
Lost so far: 11.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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1373 kcal
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Fat: 63.81g | Prot: 49.64g | Carbs: 154.31g.
Breakfast: Хреновина, Покровский Хлеб Хлеб Дарница, Бутерброд с Сыром, Рот Фронт Вафли Коровка с Шоколадной Начинкой, Сладуница Тирамиссо. Lunch: Grow Food Шаверма с Курицей. more...
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Gaining 1.4 kg a Week
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Светлана-дважды мама's Weight History
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