Weigh In record (no journal entry) for 16 December 2022
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67.8 kg
Lost so far: 10.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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164 kcal
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Fat: 9.95g | Prot: 13.29g | Carbs: 3.96g.
Breakfast: Café, Piá Leite Semidesnatado Zero Lactose, Ovo Cozido. more...
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Losing 2.1 kg a Week
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mairastral's Weight History
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