Weigh In record (no journal entry) for 16 December 2022
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63.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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649 kcal
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Fat: 32.35g | Prot: 17.46g | Carbs: 67.05g.
Breakfast: Coffee Mate Vanilla Caramel (Sugar Free) Coffee Creamer, Alpro Coconut Milk Barista. Lunch: Hardees Crispy Curls Large, Hardee's Small Cheeseburger . Snacks/Other: Canderel Chocolate Gorgeous Milk. more...
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Gaining 1.4 kg a Week
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mony in dubai 🇦🇪's Weight History
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