Weigh In record (no journal entry) for 17 December 2022
|
94.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2022:
|
162 kcal
|
Fat: 2.00g | Prot: 27.50g | Carbs: 11.00g.
Breakfast: 칼로바이 퍼펙트 파워쉐이크 대용량 초코맛. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|