Candy9313's Journal, 06 Jul 20

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Weigh In record (no journal entry) for 06 July 2020

58.6 kg Lost so far: 0 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2020:

1769 kcal

Fat: 49.09g | Prot: 78.57g | Carbs: 249.00g. Breakfast: 7-11 茶葉蛋, 統一統一陽光無加糖高纖豆漿. Lunch: 自助餐. Dinner: 先麥蛋黃芋, 鳳梨, 統一陽光黃金豆漿. Snacks/Other: 7-11 蒸地瓜, 黑咖啡. more...

1563 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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Candy9313's Journal, 06 Jul 20

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Candy9313's Weight History