Weigh In record (no journal entry) for 17 December 2022
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65.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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790 kcal
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Fat: 31.73g | Prot: 23.88g | Carbs: 106.72g.
Lunch: Apel Granny Smith, Pastel, Arem-arem, Lemper, Indomart Kripik Singkong Pedas, Selai Kacang, Roti Gandum. more...
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Losing 0.7 kg a Week
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Khaira Annisa's Weight History
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