Weigh In record (no journal entry) for 16 December 2022
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70.6 kg
Lost so far: 3 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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683 kcal
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Fat: 49.71g | Prot: 47.52g | Carbs: 10.72g.
Breakfast: 卵. Lunch: 卵, アボカド. more...
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Gaining 0.1 kg a Week
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