Weigh In record (no journal entry) for 13 December 2022
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81.7 kg
Lost so far: 21 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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1613 kcal
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Fat: 82.56g | Prot: 56.19g | Carbs: 167.63g.
Breakfast: Yoplait Yoghurt Natural Griego sin Azúcar Añadida, Primavera Margarina Chantilly sin Sal, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Lunch: Palanqueta, Pan Dulce, Queso Fresco, Ensalada Mixta, Molote. Dinner: Tortilla de Maíz, Frijoles Refritos, Fajitas de Pollo y Verduras, Aguacate. Snacks/Other: Palomitas de Maíz Hechas en Mantequilla. more...
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Losing 0.6 kg a Week
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Felipe331's Weight History
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