Weigh In record (no journal entry) for 25 December 2016
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133.6 kg
Lost so far: 0 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2016:
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659 kcal
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Fat: 28.43g | Prot: 32.77g | Carbs: 69.59g.
Breakfast: Yeşil Biber, Soğan veya Taze Soğan, Haşlanmış Yumurta, Haşlanmış Yumurta. Lunch: Tam Yağlı Sade Yoğurt. Dinner: Şehriye Çorbası, Sade Krep. more...
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alpers1984's Weight History
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