Weigh In record (no journal entry) for 17 December 2022
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106 kg
Lost so far: 17.3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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1086 kcal
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Fat: 78.32g | Prot: 88.11g | Carbs: 3.33g.
Breakfast: Gouda Ost. Lunch: Köttfärs. more...
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Losing 1.0 kg a Week
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bowline112's Weight History
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