Weigh In record (no journal entry) for 17 December 2022
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87.3 kg
Lost so far: 7.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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1802 kcal
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Fat: 83.26g | Prot: 88.11g | Carbs: 187.29g.
Breakfast: HEB Colby Jack Thin Sliced, Dave's Killer Bread Righteous Rye, Butter, Scrambled Egg, Coffee. Lunch: Sun Chips Harvest Cheddar (42.5g), Subway 6" Turkey Breast. Dinner: betterMD Spaghetti Bolognese, Fettuccine Alfredo, Caesar Salad with Romaine. more...
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Gaining 0.9 kg a Week
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Ms. Skinny Britches's Weight History
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