Weigh In record (no journal entry) for 11 December 2022
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47.7 kg
Lost so far: 3.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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801 kcal
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Fat: 28.15g | Prot: 95.73g | Carbs: 39.32g.
Breakfast: 137 Degrees Almond Milk Original Unsweetened, 黑咖啡. Lunch: 白饅頭, 牛筋, 香菇, 牛肚, 白蘿蔔. Dinner: 娃娃菜, 白切雞. more...
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Gaining 0.8 kg a Week
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LilyFung47's Weight History
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