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Small budge in the scale. It is to be expected coming off my week of bloating. I will try to lose at least 5 pounds next week.
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59.0 kg
Lost so far: 3.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 47.21g | Prot: 46.82g | Carbs: 24.07g.
Breakfast: eggs, splenda, heavy whipping cream, coffee. Lunch: atkins advantage vanilla shake. Dinner: rice, stir fry vegetables, scallops. Snacks/Other: mini rice cake, hormel pepperoni stick, sugar free amp. more...
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Losing 0.3 kg a Week
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mommie23's Weight History
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