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空腹17時
11點早餐
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52.1 kg
Lost so far: 1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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1212 kcal
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Fat: 39.79g | Prot: 57.04g | Carbs: 165.49g.
Breakfast: 木瓜, 8more 豆漿優格, 生菜沙律（加芝士，番茄及紅蘿蔔）, 蘿蔔湯, 味王 冠軍花生麵筋, 爭鮮 櫛瓜, 蔬菜湯（低鈉，加水）, 高麗菜. Lunch: 巧克力貝果, 高麗菜, 白蘿蔔, 水餃, 灣仔碼頭 高麗菜豬肉水餃, 華師父 豬肉水餃, 韭菜水餃, 福圓號 高麗菜水餃. Dinner: 杏仁奶, 燕麥麵包, 即溶咖啡（咖啡粉）, 紅布朗 5穀燕麥粉, 櫛瓜, 全聯 櫛瓜, 7-11 石安牧場茶葉蛋, 7-11 茶葉蛋. more...
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steady weight
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animi4911's Weight History
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