Weigh In record (no journal entry) for 18 December 2022
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57.9 kg
Lost so far: 1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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1507 kcal
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Fat: 64.74g | Prot: 71.73g | Carbs: 164.56g.
Breakfast: VPLab Nutrition Beauty Collagen Peptides, Лён и Гречка Шарлотка. Lunch: Bonduelle Огурцы Маринованные, Гречка Отварная, Патрик и Мари Бефстроганов из Говяжьей Печени . Dinner: Мандарины, Ашан Варенец. Snacks/Other: Lindt Lindor Конфеты, Coffee Like Латте (200мл). more...
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Gaining 0.7 kg a Week
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Elena Nidziy's Weight History
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