Weigh In record (no journal entry) for 18 December 2022
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56.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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1864 kcal
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Fat: 68.96g | Prot: 45.50g | Carbs: 256.80g.
Breakfast: Вологодское Масло Сливочное, Мистраль Гречка. Snacks/Other: Каравай Хлеб Фермерский, Сливочное Масло. more...
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Gaining 6.3 kg a Week
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zadorovaswet's Weight History
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