Weigh In record (no journal entry) for 18 December 2022
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49.2 kg
Lost so far: 16.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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1000 kcal
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Fat: 25.65g | Prot: 23.66g | Carbs: 113.45g.
Breakfast: Голубика, Клубника, Малина, Творожная Запеканка, Кофемашина Латте. Dinner: Ашан Арахис в Сахаре, Миндаль Миндаль, Мартини Просекко, Клубника, Ананас, Виноград. more...
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Losing 2.8 kg a Week
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koluchkatkd's Weight History
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