Weigh In record (no journal entry) for 18 December 2022
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76.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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3156 kcal
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Fat: 83.40g | Prot: 179.79g | Carbs: 415.52g.
Breakfast: Kellogg's Smacks, Pâturages Yaourt Naturea, Regain Bio Toasts de Riz Soufflés aux Céréales, Pomme, Lindt Chocolat Noir 85%, Lidl Peanut Butter Creamy, Valblanc Fromage Blanc 0%, Van Houten Cacao en Poudre. Lunch: Danone Hipro Citron, Tomates Cerises, Sodeb'O Xtrem Box. Dinner: Kikkoman Sauce Soja Salée, Planet Sushi Maki Saumon, Planet Sushi California Tiger , Planet Sushi Chirashi Saumon. Snacks/Other: Lindt Chocolat Noir 85%, Pâturages Yaourt Naturea, Pomme, Crownfield Golden Puffs, Valblanc Fromage Blanc 0%, Van Houten Cacao en Poudre. more...
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steady weight
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florentin20's Weight History
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