Weigh In record (no journal entry) for 24 June 2011
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98.1 kg
Lost so far: 24.4 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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2006 kcal
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Fat: 128.56g | Prot: 67.60g | Carbs: 147.18g.
Breakfast: Whole Milk, Honey Buzzers. Lunch: Steak Fingers, Ranch Dressing & Dip, Baked Potato (Peel Eaten), Original Barbecue Sauce. Dinner: Pork Link Sausage (Smoked), Cooked Broccoli, Cooked Cauliflower, Cooked Carrots, Ranch Dressing & Dip. more...
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3637 kcal
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Exercise:
Walking (moderate) - 5/kph - 5 hours, Driving - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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Glasscat26's Weight History
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