Weigh In record (no journal entry) for 18 December 2022
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85.3 kg
Lost so far: 1.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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1735 kcal
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Fat: 59.83g | Prot: 86.74g | Carbs: 199.65g.
Breakfast: Wasa Husman, Julskinka. Lunch: Scan Falukorv, Stekt Ägg utan Fett, Arla Hushållsost 26%, Santa Maria Tortillabröd, Scan Rökt Skinka. Dinner: Baguette, Köttgryta, Basmatiris (Kokt). Snacks/Other: Lösgodis. more...
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Losing 0.0 kg a Week
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Krillebjörk's Weight History
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