Weigh In record (no journal entry) for 18 December 2022
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65 kg
Lost so far: 9.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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453 kcal
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Fat: 14.37g | Prot: 17.13g | Carbs: 61.78g.
Breakfast: Сметана 20%, Virtu Nalesniki. Lunch: Virtu Pierogi Ruskie, Tesco Sour Cream. more...
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Losing 0.1 kg a Week
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hannapo1's Weight History
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