Weigh In record (no journal entry) for 18 December 2022
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55.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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2819 kcal
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Fat: 112.30g | Prot: 147.40g | Carbs: 324.02g.
Breakfast: Global Premier Mezcla de Moras Congeladas, Aguacate, Queso Parmesano Rallado Seco, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Isadora Frijoles Refritos Bayos, Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Brócoli, Jitomate, Toronja, Queso Parmesano Rallado Seco, Kikkoman Salsa De Soya, Great Value Guarnición de Verduras. Dinner: HEB Cocoa, GNC Creatina Monohidratada, Isopure Whey Protein Isolate, Unflavored, Santa Clara Leche Entera, Curry en Polvo, Bel Gioioso Ricotta con Latte, Plátano, Higos, Uva. Snacks/Other: Galleta de Mantequilla o Azúcar, Santa Clara Leche Entera, Nescafé Clásico. more...
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steady weight
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katiabecerrakon's Weight History
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