Weigh In record (no journal entry) for 19 December 2022
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57 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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550 kcal
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Fat: 15.00g | Prot: 22.00g | Carbs: 83.00g.
Breakfast: Indomaret Nasi Bakar. more...
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Gaining 0.1 kg a Week
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DINA 1999999's Weight History
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