Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mad_eremina
Journal
19 Dec 22
mad_eremina's Journal, 19 Dec 22
mad_eremina's Profile
|
< Previous Entry
|
Next Entry >
пару недель кишкоблудия, и вот я снова в том весе, на котором остановилась.
64 kg
Lost so far:
4 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 December 2022:
2267 kcal
Fat: 102.39g | Prot: 68.42g | Carbs: 264.36g.
Breakfast:
Royal Forest Шоколадная Паста, Каравай Лепёшка Узбекская с Кунжутом, Сливочное Масло, Чай с Молоком, Банан, Каша Пшенная на Молоке.
Lunch:
Тимоша Чак-Чак Медовый, Пицца Домашняя.
Dinner:
Royal Forest Шоколадная Паста.
more...
1639 kcal
Exercise:
Weight Training (Bodybuilding) - 30 minutes, Google Fit - 23 hours and 30 minutes.
more...
Losing 0.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mad_eremina's Weight History
View Complete History