Weigh In record (no journal entry) for 19 December 2022
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72.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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370 kcal
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Fat: 18.53g | Prot: 6.98g | Carbs: 44.59g.
Breakfast: Nimm2 Fruchtbonbon, Weihenstephan Milch 3,5% Fett, Senseo Extra Mild. Lunch: Zott Monte. more...
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Gaining 10.5 kg a Week
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