LoveGaGa's Journal, 17 Dec 22

Weigh In record (no journal entry) for 17 December 2022
50.7 kg Lost so far: 9.3 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2022:
629 kcal Fat: 48.83g | Prot: 26.13g | Carbs: 26.71g.   Breakfast: Godiva 72%巧克力, 草莓, 富自山中 烘焙原味胡桃, 奧利塔 特級初榨橄欖油, Bob's Red Mill Nutritional Yeast, Jarrow MCT Oil, 小黃瓜, 大排檔 無糖二合一港式奶茶, 羽衣甘藍, 番茄, Arla 動物性鮮奶油, 義美 無加糖高纖豆漿, 奇亞籽, 酪梨, Costco 美國嫩肩里肌牛排. more...
5 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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LoveGaGa's Weight History


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