Weigh In record (no journal entry) for 19 December 2022
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69.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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181 kcal
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Fat: 10.87g | Prot: 14.76g | Carbs: 2.42g.
Breakfast: Салат Айсберг, Добрянка Буженина из Мяса Индейки, Вареное Яйцо. more...
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Gaining 5.3 kg a Week
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CtroinaiaElena's Weight History
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