Chaos313's Journal, 16 Dec 22

Weigh In record (no journal entry) for 16 December 2022
65.7 kg Lost so far: 12.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2022:
330 kcal Fat: 17.43g | Prot: 8.86g | Carbs: 34.98g.   Breakfast: Mühlenhof Wiener Würstchen, Senf, Kaffee mit Milch und Zucker. Snacks/Other: Bel Royal Lübecker Edel Marzipan Herzen und Sterne . more...
3655 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week



     
 

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Chaos313's Weight History


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