Weigh In record (no journal entry) for 19 December 2022
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106 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 December 2022:
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1673 kcal
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Fat: 79.55g | Prot: 77.04g | Carbs: 158.51g.
Breakfast: Blue Band Mentega, Toasted Bread. Lunch: Nasi Putih, Sinti Bumbu Pecel, Burgreens Max Chickn Satay. Dinner: Boiled Egg, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Sesame Seed Salad Dressing . Snacks/Other: Orange, Meat Pie. more...
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haloinimama's Weight History
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