Weigh In record (no journal entry) for 19 December 2022
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87.9 kg
Lost so far: 5.1 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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1296 kcal
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Fat: 58.08g | Prot: 61.72g | Carbs: 125.93g.
Breakfast: Aldi Roggenbrötchen, Milram Frühlingsquark, Kaufland To Go Cappuccino. Lunch: Alpro Schokoladen Mousse, Extra Natives Olivenöl, Champignons, Möhren, Zucchini, Bonduelle Kichererbsen . Dinner: Gut & Günstig Mini Geflügel Wiener, Striegistaler Zwerge Camembert 30%, Gekochtes Ei, Möhren, Birnen, Aldi Vollkornbrötchen. more...
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Losing 1.4 kg a Week
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Lachtuete_🐰's Weight History
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