Weigh In record (no journal entry) for 19 December 2022
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79.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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923 kcal
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Fat: 42.51g | Prot: 34.31g | Carbs: 104.80g.
Breakfast: Варенье, Икра Красная, Чай, Бутерброд с Маслом, Вода из под Крана. Lunch: Цин-Каз Сацебели, Варенье, Чай, Курица с Овощами. more...
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Gaining 2.1 kg a Week
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dina782004's Weight History
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