Weigh In record (no journal entry) for 19 December 2022
|
75.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2022:
|
3396 kcal
|
Fat: 97.41g | Prot: 188.87g | Carbs: 433.43g.
Breakfast: Hollywood Chewing Gum sans Sucre , Van Houten Cacao en Poudre, Kinder Schoko-Bons, Pâturages Fromage Blanc 0%, Danone Hipro Citron, Pomme, Kellogg's Smacks, Regain Bio Toasts de Riz Soufflés aux Céréales, Pâturages Yaourt Naturea, Lindt Chocolat Noir 85%, Lidl Peanut Butter Creamy. Lunch: Lipton Ice Tea Pêche Zéro Sucre, Danone Hipro 15G Protéines Myrtille, Regalo Sauce Barbecue, Oeuf, Maggi Arôme, Suzi Wan Sauce Piquante, Flocons d'Avoine, Auchan P’Tits Triangles Fromage Fondu, Rochambeau Haricots Verts, Golden Sun Riz Basmati. Dinner: Elle & Vire Carré Frais 0%, Ivoria Cacao , Lindt Chocolat Noir 85%, Pâturages Yaourt Naturea, Pomme, Kellogg's Smacks, Pâturages Fromage Blanc 0%, Courgette, Maggi Arôme, Oeuf, Golden Sun Riz Basmati, Auchan P’Tits Triangles Fromage Fondu, Suzi Wan Sauce Piquante. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
florentin20's Weight History
|