olocofsa's Journal, 19 Dec 22

Weigh In record (no journal entry) for 19 December 2022

101.8 kg Lost so far: 15.2 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2022:

2485 kcal

Exercise: Google Fit - 24 hours. more...

Losing 4.9 kg a Week

olocofsa's Weight History