Weigh In record (no journal entry) for 19 December 2022
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123.1 kg
Lost so far: 6.8 kg.
Still to go: 55.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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959 kcal
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Fat: 60.16g | Prot: 53.38g | Carbs: 49.90g.
Breakfast: Kaffe med Mjölk. Dinner: Mjuk Taco med Nötkött, Ost, Sallad, Tomat och Gräddfil, Mjuk Taco med Nötkött, Ost, Sallad, Tomat och Gräddfil. Snacks/Other: Babybel Mini Cheddar, Babybel Mini Babybel, Kaffe med Mjölk. more...
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3374 kcal
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Exercise:
Shopping - 2 hours, Resting - 17 hours, Sleeping - 5 hours. more...
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Losing 0.7 kg a Week
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nujävlarskajagner's Weight History
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